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Session fee

$155 +HST

Sessions are 50 minutes. Session costs may be covered by your insurance provider if you have coverage for services provided by Registered Psychotherapists.

Sarah Butterworth

RP

I am a registered psychotherapist with the College of Registered Psychotherapists (CRPO) in Ontario. I provide individual counselling to children 5+, adolescents 12+, adults 18+, and also provide couples counselling. I've received extensive supervision and training in psychotherapy and use a variety of approaches including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Emotion-Focused Therapy to help you with your individual (or couple!) needs. 

I believe therapy is a place to create a foundation of stability and that the best approach is one that helps you feel safe, understood, and validated. Whether you are in a crisis, experiencing long-standing challenges related to anger and anxiety, or new and overwhelming concerns, I will provide you with a safe, welcoming, and non-judgmental environment as we work together in developing coping strategies and move towards change.

Qualifications and Trainings​

  • Registered Psychotherapist, Registration Number 009481, College of Registered Psychotherapists of Ontario

Advanced Level Supervision and Consultation​

  • Ongoing training with Dr. Douglas Turkington, world expert in CBTp​

  • Previous supervisory training from the following experts: Dr. Liam Marshall, Dr. Michelle Green, Dr. Nathalie Corriveau, and Dr. Helena Chekina

Professional Certifications​

  • Cognitive Behavioural Therapy - Level 2

Education and Trainings​

  • CBT for Anxiety, Beck Institute​

  • Acceptance and Commitment Therapy, Dr. Steven Hayes​

  • Rational Emotive Behavioural Therapy, Association of Rational Emotive Behavioral Therapy​

  • Gottman Method, Gottman Recovery Centre​

  • Smoking Cessation, Waypoint Centre​

  • Social Skills, Behavioural Sciences Training​

  • Emotion-Focused Therapy, PsychWire

Professional Associations​

  • Member of Applied Behavioral Analysis International (ABAI)

  • Member of the Ontario Association for Behaviour Analysis (ONTABA)