
Individual Session Fee
(remote only)
$170 +HST
Sessions are 50 minutes. Session costs may be covered by your insurance provider if you have coverage for services provided by Registered Psychotherapists.
Couples Session Fee
(remote only)
$220 +HST
Sarah Butterworth
Ontario therapist | RP
I am a registered psychotherapist with the College of Registered Psychotherapists (CRPO) in Ontario. I provide individual counselling to children 5+, adolescents 12+, adults 18+, and also provide couples counselling. I've received extensive supervision and training in psychotherapy and use a variety of approaches including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Emotion-Focused Therapy to help you with your individual (or couple!) needs.
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I believe therapy is a place to create a foundation of stability and that the best approach is one that helps you feel safe, understood, and validated. Whether you are in a crisis, experiencing long-standing challenges related to anger and anxiety, or new and overwhelming concerns, I will provide you with a safe, welcoming, and non-judgmental environment as we work together in developing coping strategies and move towards change.
Qualifications and Trainings​
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Registered Psychotherapist, Registration Number 009481, College of Registered Psychotherapists of Ontario
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Advanced Level Supervision and Consultation​
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Ongoing training with Dr. Douglas Turkington, world expert in CBTp​
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Previous supervisory training from the following experts: Dr. Liam Marshall, Dr. Michelle Green, Dr. Nathalie Corriveau, and Dr. Helena Chekina
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Professional Certifications​
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Cognitive Behavioral Therapy - Level 2
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Education and Trainings​
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CBT for Anxiety, Beck Institute​
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Acceptance and Commitment Therapy, Dr. Steven Hayes​
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Rational Emotive Behavioral Therapy, Association of Rational Emotive Behavioral Therapy​
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Gottman Method, Gottman Recovery Centre​
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Smoking Cessation, Waypoint Centre​
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Social Skills, Behavioral Sciences Training​
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Emotion-Focused Therapy, PsychWire
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Professional Associations​
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Member of Applied Behavioral Analysis International (ABAI)
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Member of the Ontario Association for Behavior Analysis (ONTABA)