Individual Session Fee
Sessions are 50 minutes. Session costs may be covered by your insurance provider if you have coverage for services provided by Registered Psychotherapists.
Couples Session Fee
I am a registered psychotherapist with the College of Registered Psychotherapists (CRPO) in Ontario. I provide individual counselling to children 5+, adolescents 12+, adults 18+, and also provide couples counselling. I've received extensive supervision and training in psychotherapy and use a variety of approaches including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Emotion-Focused Therapy to help you with your individual (or couple!) needs.
I believe therapy is a place to create a foundation of stability and that the best approach is one that helps you feel safe, understood, and validated. Whether you are in a crisis, experiencing long-standing challenges related to anger and anxiety, or new and overwhelming concerns, I will provide you with a safe, welcoming, and non-judgmental environment as we work together in developing coping strategies and move towards change.
Qualifications and Trainings
Registered Psychotherapist, Registration Number 009481, College of Registered Psychotherapists of Ontario
Advanced Level Supervision and Consultation
Ongoing training with Dr. Douglas Turkington, world expert in CBTp
Previous supervisory training from the following experts: Dr. Liam Marshall, Dr. Michelle Green, Dr. Nathalie Corriveau, and Dr. Helena Chekina
Cognitive Behavioural Therapy - Level 2
Education and Trainings
CBT for Anxiety, Beck Institute
Acceptance and Commitment Therapy, Dr. Steven Hayes
Rational Emotive Behavioural Therapy, Association of Rational Emotive Behavioral Therapy
Gottman Method, Gottman Recovery Centre
Smoking Cessation, Waypoint Centre
Social Skills, Behavioural Sciences Training
Emotion-Focused Therapy, PsychWire
Member of Applied Behavioral Analysis International (ABAI)
Member of the Ontario Association for Behaviour Analysis (ONTABA)