Session Cost & Information
Fee:
Type:
Duration:
Approaches:
$ 170 + HST
Remote Only
50 minutes
CBT, SFBT, ACT, Narrative, Motivational Interviewing, Gestalt
Works with:
Individuals, children (10+), teens, and adults
Insurance Covered?
Yes, if your insurance plan includes coverage for services provided by Registered Psychotherapists.
About
Mandana Montazery
Registered Psychotherapist (Qualifying)
Registration Number 12526, College of Registered Psychotherapists of Ontario
I provide individual counselling for adults, teens, and children struggling with a range of concerns including anxiety, anger, depression, guilt, and rumination. I also have a special interest in working with individuals and students with ADHD struggling with shame, self-blame, or negative self-talk.
In my work with students (whether high school or post-secondary, including mature and international) and others with ADHD, I value using a strengths-based and integrative approach to enhance self-perception, develop resilience, and make things, hopefully, a whole lot easier.
Whether you want to manage your own ADHD or searching for support for a loved one with ADHD or other sensitive mental health issues, I aim to provide a supportive and validating place to help you explore challenges, create practical solutions, and move things in a better direction.