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Hello,
My name is Emma.

As a Registered Psychotherapist in Toronto, I am here to help you navigate ADHD, Anxiety, Disordered Eating, and Trauma-related challenges.

Emma Sey

Ontario Therapist

Registered Psychotherapist, MA

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Session Cost & Information

Fee:
Type:
Duration:
Approaches:

$ 185
Remote Only
50 minutes

Psychodynamic, Psychoanalytic, ACT, Behaviour Analytic

Works with:

Individuals, teens (13+), adults

Insurance Covered?

Yes, if your insurance plan includes coverage for services provided by Registered Psychotherapists.

About
Emma Sey

Registered Psychotherapist

Registration Number 11958, College of Registered Psychotherapists of Ontario

I want to provide each client with the support they are looking for through an individualized and collaborative approach. In a non-judgmental space, I work from a strengths-based and trauma-informed framework. Although I value an integrative approach to therapy, I am drawn to a psychodynamic orientation, to explore the root of the issue at hand.

 

My education has been focused in Applied Behaviour Analysis, Counselling Psychology, and psychoanalytic principles. Since 2018, I've worked with a diverse demographic providing behavioural and psychological services to children, teens, and adults. Currently, I work with teens and adults addressing a variety of presenting concerns including ADHD, Anger, Anxiety, Eating Disorders, Interpersonal and Coping Skills.

 

My practice welcomes individuals from differing communities including, but not exclusive to, LGBTQ2S+, Sex/Kink-Positive, and ENM.

about_me

Qualifications & Trainings

  • Cognitive-Behavioural Oriented
    Write Here Clinicians working at our practice primarily operate from a cognitive-behavioral theoretical orientation that places a strong emphasis on helping clients change their relationship to difficult thoughts, feelings, and experiences. Our clinic’s emphasis on cognitive-behavioural approaches means that you can expect the therapy you receive to be practical, logical and intuitive, and provide you with clear skills, strategies, and resources that can be used in your life.
  • Goal-Focused
    Goal-focused therapy lets you specify what you want to get out of therapy, allowing you and your therapist to develop a plan for getting there. Even if your goals for therapy are simply about having someone to talk to about difficult life circumstances or sorting out challenging thoughts and feelings, it is worthwhile for both you and your therapist to be clear on this. Goals also allow therapists to develop a plan that takes into account your resources and budget for therapy, ensuring we work within the financial and schedule limitations we need to. Therapists at our clinic are goal-focused and will help you both set goals, take steps towards helping you meet those goals, and continuously evaluate progress and your satisfaction with the direction of therapy.
  • Person-Centred
    At our practice, our therapists use a person-centered approach that is catered to you and designed around your specific needs, goals, and life context. We do not take a ‘rinse-and-repeat’ or protocol-driven approach to therapy. Rather, based on your goals for counselling, we will co-develop a specific treatment plan with you, drawing on what we know as therapists and what you know as the expert on your own life and history.
  • Evidence-Based
    Psychotherapy approaches that are considered evidence-based have been rigorously evaluated by researchers across many different studies and found to be effective in improving various psychological problems and mental health concerns. Pursuing approaches that are validated by research is an important step to ensuring that you receive a high-quality therapy plan and preventing harm that can sometimes occur when receiving treatments that are not evidence-based.
Are you ready to take the next step?
Let’s Talk.
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