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Millions of children and adolescents worldwide are affected by attention deficit hyperactivity disorder (ADHD). In Canada, “5%-9% of...

Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder affecting millions of children and adults...

Attention deficit hyperactivity disorder (ADHD) is often portrayed as a childhood condition characterized by bouncing off the walls and...

Taming the ever-flowing river of time can be a constant struggle, especially for those with ADHD. The Canadian Mental Health Association  states that, “If you live with ADHD, you might have problems paying attention, concentrating on one task or organizing things.” The impulsivity, distractibility, and time blindness often associated with ADHD can make staying on schedule and completing tasks feel like an uphill battle. Fortunately, there are some practical strategies specifi

Attention-Deficit/Hyperactivity Disorder (ADHD) affects individuals across various stages of life, presenting challenges in concentration, organization, and maintaining focus. It's a neurodevelopmental disorder recognized globally, impacting both children and adults.  The question of whether ADHD can be cured often arises among those diagnosed and their loved ones. This article explores the nature of ADHD, delves into treatment options, and outlines effective coping strategie

Explore ADHD alternatives to medication, including therapy, coaching, dietary changes, and mindfulness, for effective symptom management and

Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that impacts millions of children and adults...

Attention-Deficit-Hyperactivity-Disorder (ADHD) is a relatively common neurodevelopmental condition affecting adults, teens, and children. ADHD is often associated with impairments at work and school and difficulties with attention regulation and hyperactivity are recognized as defining symptoms of the disorder. While this is partly accurate, it doesn't really explain why a significant majority of clients reaching out to our practice for help with anger management also have A