What's so great about CBT anyways?
The utilization of psychotherapy services is increasing tremendously. As more and more people reach out for help, I've noticed that awareness of psychotherapy approaches is increasing too. More specifically, there is one approach that many if not most of the clients walking into my office have heard of: CBT. I've found myself wondering, CBT is just one of the hundreds of psychotherapeutic approaches out there - why is this the one approach clients have heard about? If you're
Shlomo Radcliffe
Feb 8, 20226 min read